Thanks to my studies and more than 20 years of experience, I have created this complete weight training program to help you develop the DORSAUX muscles using effective and efficient training techniques to achieve your muscle growth goals.
This program is designed for both men and women who want a very effective program to gain muscle mass in the back, both in width and thickness but also improve their posture and muscle definition.
Nothing could be easier than being able to follow your program in the gym but also at home with little equipment such as weights, dumbbells and benches and be able to build up your back thanks to numerous exercises that will target all parts of the back.
Practical and fun but above all detailed, you can have your program on all types of support, computer, tablet but especially with you on your smartphone to be able to follow it easily at the gym.
My name is Julien QUAGLIERINI, I am 40 years old and I have been living in Miami for more than 10 years. I am a professional sports coach for more than 25 years and an IFBB PRO bodybuilder in the USA.
I have helped thousands of people transform not only their physical appearance but also their lives in general through effective methods and strategies that I have been implementing and testing for over 20 years.
My goal is simple:
To show you how to achieve the Physique of your Dreams...
... in a pleasant process where you will enjoy every step of your transformation.
My name is Julien QUAGLIERINI, I am 40 years old and I have been living in Miami for more than 10 years. I am a professional sports coach for more than 25 years and an IFBB PRO bodybuilder in the USA.
I have helped thousands of people transform not only their physical appearance but also their lives in general through effective methods and strategies that I have been implementing and testing for over 20 years.
My goal is simple:
To show you how to achieve the Physique of your Dreams...
... in a pleasant process where you will enjoy every step of your transformation.