Are you impressed by the athletic appearance of Michael B. Jordan in the Creed movies? It is true that the American actor has undergone an impressive physical transformation in recent years, with 15 kilos of muscle gained for the third opus of the series. Discover in this article the diet and weight training program of Michael B. Jordan...
To play Batman in the latest film by Matt Reeves, Robert Pattinson had to undergo an intense weight training program and follow a weight gain diet. Unaccustomed to frequenting gyms, the 35-year-old British actor has imposed several weekly workouts to get into the skin of the Batman.
Since the year 2000 and his first interpretation of Wolverine in the film X-Men, Hugh Jackman has not stopped playing this mythical character on the big screen. But to shine in this demanding role, the Australian actor had to undergo an incredible physical transformation. Discover the diet and the weight training program followed by Hugh Jackman to put on his new body...
While the movie Thor: Love and Thunder is currently shooting for a release in 2022, its lead actor, Christopher Hemsworth, continues to follow a complete weight training program to get a superhero physique. Of course, this is not the first time the Australian has done this, as he is now accustomed to...
Who doesn't know this actor that we don't introduce anymore. From "Telma and Louise" to "Once Upon a Time in Hollywood", he is the highest paid actor in 2020. Not only because of his acting skills but also because of his investments in the stock market. The subject that interests us today, is the following: How Brad...
Henry Cavill's muscles and chocolate bars were the envy of many during his appearance in Superman. As you might expect, our superhero's impressive lean and muscular body is the result of 11 months of intense sports training and dieting in preparation for his appearance in Superman...
Arnold Schwarzenegger's training for Mister Olympia Arnold Schwarzenegger is now known to the general public for his career as a Hollywood actor and politician. However, bodybuilding enthusiasts know that this Austrian-born man with such a rich history first distinguished himself in bodybuilding. He even revolutionized the practice of this sport, for which he was the first person to...
In the bodybuilding world, the name Lou Ferrigno is known to everyone. He is a famous American bodybuilder. He is also famous in the world of cinema thanks to his performances in the role of the Hulk. Lovers of comics or bodybuilding, here is everything you need to know about his life and his body...
Aquaman was released in theaters in January 2019 and the film's star, Jason Momoa, has been making a lot of noise for his incredible physique. Fans of the iconic Game Of Thrones series will have recognised the Hawaiian actor as he played Khal Drogo, a powerful warlord, in the series. To play the role of the...
The fifth installment of the "Rambo" saga hits theaters in September 2019. "Rambo: Last Blood" is part of a film series that has been around for decades with a lot of action, blood and violence as its hallmark. So if you've got the nerves enough and your heart is in the right place, I highly encourage you...
The "Fast and Furious" series is releasing its latest highly anticipated installment, "Hobbs & Shaw." The film brings together the famously unlikely duo of former enemies Luke Hobbs (Dwayne "The Rock" Johnson) and Deckard Shaw (Jason Statham) to take out a genetically engineered cybernetic villain that threatens the world. Actor Jason Statham, who plays Shaw, was supposed to be in the midst of...
Who says superheroes have to be compulsorily male? One of the first superhero movies to feature a female lead, "Wonder Woman," was a sensation when it was released in 2017. In this film, Gal Gadot plays Diana, an Amazonian warrior who looks like a goddess. The Israeli actress' looks bring the...
Tom Holland is the young actor who plays the superhero Spider-Man. The director of the film has detected in him the necessary qualities to perfectly imitate the famous Spider-Man of the Marvel universe. The British actor is now an accomplished athlete and his training is no child's play. Discover in this article the different types of...
The latest adaptation of "Hellboy" hits theaters in April 2019, with David Harbour playing the main character of the horned hell. Harbor may not be the first guy who comes to mind when we think of the incredible transformations of Hollywood actors playing superheroes. Indeed,...
All about The Rock Who doesn't know Dwayne Johnson? Born in California, more exactly in Hayward, the wrestler, actor is first of all American football player when he was younger but injured his shoulder and could not continue his career. Dwayne will be known by the wrestling a few years later...
Chris Evans, does that speak to you? The latest "Avengers" saga is finally hitting movie screens in 2019 with the release of "Avengers: Endgame". It features the superhero team from the Marvel comics with an all-star cast for this film including Robert Downey Jr. Chris Evans, Chris Hemsworth, Josh...
