A true star on social networks, Calum Von Moger owes much of his fame to his three titles won during the famous Mister Universe competition. Nicknamed Arnold 2.0, this fitness influencer and competitor with an imposing physique follows in the footsteps of his idol, Arnold Schwarzenegger. Discover the inspiring story of this passionate Australian...
Known as the "Master Blaster", Josef Weider, aka Joe, has made fitness a way of life around the world. Visionary entrepreneur, pioneering sports coach, co-founder of the International Federation of Bodybuilding and Fitness and creator of the Mr. Olympia contest, there is no shortage of successes for Joe.
Who is Jay Cutler? A true legend in the world of bodybuilding, this athlete with impressive measurements and a well-shaped head, has managed to masterfully lead his career and after. I propose you to learn a little more about the one I had the chance to meet and who was crowned Mr. Olympia...
"It's because of his mental toughness that he won!" or "She really knows how to handle stress!". How many times have you heard these kinds of phrases about an athlete who just won an event or competition? Often, I guess. And for good reason. Just like physical preparation, mental preparation is one of the most important aspects of...
Arnold Schwarzenegger's training for Mister Olympia Arnold Schwarzenegger is now known to the general public for his career as a Hollywood actor and politician. However, bodybuilding enthusiasts know that this Austrian-born man with such a rich history first distinguished himself in bodybuilding. He even revolutionized the practice of this sport, for which he was the first person to...
Everything you need to know about the Larry Scott to get big arms Do you spend all your time at the gym, but still don't have big, powerful biceps? If you're not getting big arms, then your weight training program is not working. Fortunately, there's a simple and powerful exercise that will help you get big arms.
Behind a public figure is always a person like any other who does his or her best to make a living. Before becoming celebrities or influencers, these individuals have also experienced the great battles of everyday life. Simeon Panda, a British fitness model and bodybuilder, is no exception. Let's find out...
In the bodybuilding world, the name Lou Ferrigno is known to everyone. He is a famous American bodybuilder. He is also famous in the world of cinema thanks to his performances in the role of the Hulk. Lovers of comics or bodybuilding, here is everything you need to know about his life and his body...
How to become a PRO Bodybuilder (get your IFBB PRO LEAGUE card) and how to qualify for the Mr Olympia 2020? The different categories : Men : Bodybuilding Open 212 Classic physique Mens physique Women : Women's Physique Figure Bikini Fitness Other articles to read: Ronnie Coleman : A bodybuilder of his time Do you know Serge...
Ronnie Coleman, nicknamed "Big Ron", is an American bodybuilder and a regular winner of the Mr Olympia bodybuilding competition. With 26 medals to his credit, he has beaten Vince Taylor's world record of 22 victories. A record that's the fruit of a professional's hard work. Discover in this article the...
Like many other athletes from the golden age of bodybuilding, Serge Nubret has become a legend in his sport. The first and only Frenchman to have stood on the podium of Mr Olympia (from 1972 to 1975), he competed with the best bodybuilders of the time, including Lou Ferrigno and Arnold Schwarzenegger. The secrets of his...
Bodybuilding competitions : Explanations As I am an IFBB Pro competitor and a sports coach, I receive a lot of questions about bodybuilding competitions and the different categories. Whether by email or on social networks, many of you ask me for advice. In spite of my different shares...
Classic physique - Part 1 In this Vlog muscle video I take you with me to Las Vegas for the Mr Olympia 2018, the most prestigious bodybuilding competition in the world. The first part of this LAS VEGAS VLOG is dedicated to the Classic Physique Pro category in which my friend is participating for the first time.
My best encounters Throughout my career as a competitor in the United States, I have met many personalities from the fitness world and great bodybuilders. Today, as an IFBB pro, I am often invited to competitions to give out trophies or even to official seminars to learn the rules and the rules of the sport...
To prepare for a bodybuilding competition, you need to have a mental toughness. I have been competing in the Men's physical category for several years. I am now IFBB PRO in the IFBB Pro League federation which is the biggest bodybuilding federation in the world. The one of Arnold, Frank Zane, Ronnie Coleman, Jérémy Buendia and many others...
A CRAZY EXPERIENCE - Salon du fitness Part 1 Vlog salon du fitness 2017 in Paris! I finally meet you! Live with me these few extraordinary days from Miami to Paris at the fitness show with Team Mymuscle. Moment of sharing with Stanimal, Théo Leguerrier, Enzo Foukra, Nathan Mozango, Sao Nelson,...
The meeting with Michelle during a huge pectoral and triceps training in a crazy gym in Miami' The IRON ADDICT MIAMI gym of CT Fletcher for the connoisseurs. Mike Rachid, had invited us to celebrate the opening of the gym. I did a training Sergey Palkin and with Anton Antipov IFBB Pro Men's Physique. Anton...
