CUSTOM MEAL PLAN

Do you think that losing weight and fat must be synonymous with dietary frustration, draconian diets and spending hours on a treadmill doing excessive cardio?

BIG MISTAKE!

Start your metamorphosis now!
LOSE WEIGHT

YOUR DIET, THE ALLY OF YOUR AMBITIONS

Instead, it should be a process in which you enjoy eating, training and watching your body transform little by little, day by day.

The same goes for those who want to build muscle mass: You think you've tried everything and still can't put on any weight?

Rest assured, anything is possible!

But to do so, it is necessary to know the real strategies and effective techniques for long-term results without stagnation.

Let me help you regain control of your life and guide you to success. !

MADE-TO-MEASURE

DIETARY PLANS FOR UNLIMITED MUSCLE GAINS

  • An advanced nutritional plan with specific nutrition strategies before, during and after training.
  • A tailor-made approach to carbohydrate cycling, enabling you to build muscle, improve strength and lose fat at the same time.
  • Precise calculation of calories, macros and timing to maximize anabolic hormones, metabolism, cortisol levels, performance, hunger hormones and beat plateaus.
  • Diet planned specifically in relation to training blocks and objectives. Because your body is constantly adapting, both diet and training must evolve regularly.
  • Your nutritional plan with your daily calories and specific macros adapted to each training block
  • A recommendation of dietary supplements (complete protocol, dosage, timing) to accompany your nutritional plan
  • Regular updates to help you achieve long-term success without weight regain, frustration or the yo-yo effect.
  • For long term results by changing your lifestyle with a varied, flexible and enjoyable diet that includes your favourite foods and cheat meals.
Start your change today!
TESTIMONIALS

LIKE THEM, BECOME THE BEST VERSION OF YOURSELF

Discover the inspiring success stories of those who have transformed their lives with the PERSONALIZED DIET PLAN. See for yourself how commitment and the right nutritional plan can sculpt not only a body, but also confidence and well-being.

RAVELIE TRANSFORMATION
TRANSFORMATION GAETAN
TRANSFORMATION LAURA
TRANSFORMATION PASCAL
AMELI TRANSFORMATION
TRANSFORMATION JIMMY
TRANSFORMATION ÉMILIE
TRANSFORMATION GREGORY
TRANSFORMATION CARINE
MAXIME TRANSFORMATION
TRANSFORMATION PATRICK
TRANSFORMATION GAETAN
TRANSFORMATION CLAUDE

I really wanted to thank you from the bottom of my heart for your support and help throughout our follow-up. I clearly don't think it's been easy.... 🙂 but you've been there every step of the way. Driving me, comforting me in my questions and helping me. Today, I've reached my goals, thanks to you. Granted, it's going to feel strange not to be in contact with you anymore. I hope that one day I'll be able to meet you at a trade show. Thank you so much for everything, don't change a thing.

Lauranne

I took the unique diet plan as a complement to the weight loss program I'm just finishing. it really helped me understand how to progress because nutrition wasn't my strong point and I was really struggling to stick to it. I can't wait to send you my photos by e-mail so you can see my progress, I'm 4 kg lighter 3/4 of the way through the program. thank you julien.

FREDDY

Super diet, Julien takes into account our food tastes and others, diet millimetre super well explained, more than to follow and progress in a week I regained a little muscle volume and also descended a little my BF I am a diet of mass gain clean.

NICO

Thank you for your help, thanks to you and your meticulous work, I now know how to manage my diet and my goals 1000 times thank you

AMÉLIE

Good but too short, I'll be back on the diet for 3 months starting in January. I'm the kind of person who needs someone like you to guide me towards a longer follow-up. Nevertheless, this formula has enabled me to test your seriousness and I now know that I can have confidence in the serious support that you offer and that I need. Thank you

ÉRIC

Very detailed and quite easy to eat throughout the day with the calculation of the different calories. I will call you for a personalized coaching at distance as soon as the confinement is over. Thank you

JONATHAN

Do not hesitate if you want to progress, it's been 3 weeks since I started a diet nothing to say in 3 weeks there is already a huge evolution and - 5 kilos on the scale! And don't be afraid of the price : you pay for your know-how and above all with this diet you don't waste time testing useless things. Thank you

Christopher

I've taken the mass gain program because I've heard so much about it on the internet and I've decided to turn to Julien and be part of the #teamjulienq. Verdict in a few weeks but already super quick to send me my nutritional programming. Super-fast response to my questions, even those not related to nutrition... Thanks julien. I'll come back to you in a while for the results.

BENJAMIN

Great email feedback with Julien. The diet plan is super detailed, full of little advices. A huge list of ingredients with a freedom of choice, while respecting the calories of course. I recommend the diet plan to people who don't know where to start.

LUDOVIC

I needed help with my diet. It's not my strong point. Julien's program should help me a lot and I'd like to thank him for all his hard work, responsiveness and advice. I've just started it. I'll keep you posted on the results. Thanks again Julien

MICKAEL

It's only been a week, so it's been pretty positive, a little hungry at times but easily manageable, my stomach needs to get used to it. I need to find my own rhythm, organize my menus, change foods from time to time (thanks for the "shopping list" document)... First week and 1.5 kg lighter with no major difficulties, that's motivating. Thanks for the information and for answering my questions so quickly.

STÉPHANE

Julien is a great coach, the program is perfectly adapted to my needs, my activities and my work. I've lost 7kg and I'm not going to stop there. The diet is top-notch and very good. Julien's advice is just perfect and he really listens to me. It's a pure delight to work with him. I highly recommend him. For those who doubt or hesitate, go for it, I'm going to start again with him on another program, just to let you know.

BRUNO

I've been following the Diet program with Julien for a few months now, and I'm quite happy with the result I've already lost 8 kgrs. The effects are visible which is very encouraging, every week the weighing is a real satisfaction because the weight loss is regular. Julien is a very competent, available and reactive person. In a word, thanks to you Julien

JÉRÉMY
Order your diet plans
CHANGE

TAKE ACTION NOW

Because diet is 70 % of bodybuilding results, it's essential to take the time to build precise, totally personalized eating plans that will help you change your physique dramatically.

Custom Meal Plan

(NO FOLLOW-UP)
197 € 4 X free with PayPal : 49.25€ x 4
  • Custom Meal Plan
  • Your calories and macros for each meal
  • A plans for each day of the week
  • Menus and meals adapted to your tastes
  • A calculated "cheat day" = no deprivation
  • List of food supplements and recommended dosage
  •  
Start the program!

Custom Meal Plan

(12 WEEKS FOLLOW-UP)
597
397 € 4 X free with PayPal : 99.25€ x 4
  • Personalized diet program with 12 weeks follow-up
  • Your calories and macros for each meal
  • A plans for each day of the week
  • Menus and meals adapted to your tastes
  • A calculated "cheat day" = no deprivation
  • List of food supplements and recommended dosage
  • Bi-monthly readjustment of the program according to your progress
Start the program!

Payment in 4X without fees