Very often, the gyms in France suffer from the comparison with those in the United States. Many of you have already pointed out to me that the machines I use during my sessions at Elev8tion Fitness Miami are not available in France. Today, with Training Go MontpellierI will prove to you that there are indeed weight rooms French companies that have nothing to envy to their American counterparts!
The concept of Training Go Montpellier
If you follow me on social networks, you have certainly noticed that I made some infidelities to my Tytax lately.
I have indeed discovered a wonderful weight room in Montpellier: Training Go.
Training Go is actually several weight rooms, between 1,300 and 2,800 m2, located in the Hérault region:
- in Montpellier (495 avenue du Mas d'Argelliers) : just in front of the Géant Casino shopping center;
- in Montpellier (46 avenue de Pont Juvenal) : in the city center, less than 10 minutes walk from the Place de la Comédie ;
- in Castelnau-le-Lez (380 avenue de l'Aube Rouge) : in the shopping center of Aube Rouge ;
- in Pérols (allée des Entrepôts) : between Pérols and Lattes, just behind the Auchan hypermarket.
In all its rooms, Training Go offers a concept high end at an affordable price. You can practice weight training, fitness, cross training or even combat sports. Of course, of course numerous courses are also organized throughout the week (body combat, RPM, biking, circuit training, TRX, yoga, pilates, stretching, zumba, etc.). There is something for everyone!
From certified sports coaches are also available to help you achieve your training sessions and to help you reach your goals.
But where Training Go stands out from all the other gyms I've been to so far is in the quality and diversity of the equipment offered.
An exceptional bodybuilding equipment
Training Go offers an innovative concept. It is above all a team of enthusiasts who doesn't hesitate to go to fitness salons as far as Germany to find the latest equipment.
You will find unique machines that will allow you to work the different muscle groups with great efficiency. To tell you the truth, there are more than 30 machines just for the legs:
- squat cages,
- horizontal and vertical presses,
- leg extension,
- leg curl (sitting and lying),
- sissy squat,
- V-squat,
- linear hack squat,
- pendulum squat,
- power squat,
- machine for the adductors,
- hip thrust,
- gluteal machine,
- calf machine.
Training Go Montpellier even has a belt squatwhich is extremely rare in France. For me, this type of device is ideal in that it allows to to build up the thighs while minimizing the risk of injury, especially to the back.
I was able to test these different machines by doing a big leg session on my weight-training program Classic Beast.
The selection is incredible. There is only high quality equipment, with recognized brands like Hammer Strength, Panatta, Gym 80 or Matrix.
And what about the machines Hoist Fitness ? To tell you the truth, I had never had the opportunity to test these weight training equipment revolutionary. Hoist Fitness is a California-based company that promotes innovation in the fitness world. They have developed a patented technology called ROC-IT.
Whether it's the hack squat, the back pull-ups or the pectoral and biceps machines, this technology promotes fluidity of movement. The rendering is much more natural as the body follows the movement. The feeling is excellent! To better understand, I invite you to watch this video where I present the different Training Go equipment.
The atmosphere of the room
In addition to having the best machines in each range, Training Go has a large selection of free weights and dumbbells up to 60 kilograms. The main weight training platform is huge. You will also find areas for circuit training and weight lifting. The rooms are so large that you can really work out in peace.
In addition to the impressive quality of the equipment, Training Go is also distinguished by its warm atmosphere and friendly.
More than a simple weight room, it is above all a place of life which brings together enthusiasts of all ages and levels. This community meets regularly for events organized by Training Go.
Conclusion
If I had to summarize, Training Go in Montpellier is a true paradise for bodybuilding enthusiasts. If you live in the Hérault, you absolutely must try this gym!
