In this video Vlog muscu, I take you with me to the fitness show, the Fitbody in Toulouse. It's the opportunity for me to meet you and also to do a bodybuilding demo without competition pressure, (IFBB PRO Men's Physique) which reminds me of my competition period. It was the opportunity for me to reveal my physique after several months of dryness, period during which my diet was very controlled. Indeed, in the context of weight loss, nutrition and dietetics are fundamental to achieve good results.
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