March 22, 2019 - Julien Quaglierini

Video

Bodyfitness Show 2019

ByJULIEN QUAGLIERINI 22 March 201927 December 2022

The best moments with you, whom I thank again for coming to meet me. Meeting on the LAROQ booth with Jamcore and Frédéric Delavier. Then I meet you on the signing area for more than an hour and a half. I finish this vlog with my friends Stanimal, Theo Leguerrier, Frédéric Mompo, Sao Nelson, Essan and well...

Nutrition

What are the benefits of avocado for bodybuilding?

ByJULIEN QUAGLIERINI 22 March 2019July 25, 2023

The avocado is one of the richest fruits in proteins, and it is therefore particularly used in bodybuilding. Indeed, while most fruits are rich in carbohydrates, the avocado is full of good fats. Thus, it is perfectly included in the framework of a protein diet of...

Day: 22 March 2019

Bodyfitness Show 2019

What are the benefits of avocado for bodybuilding?

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