During my stay in France, we organized a meeting at Metabolik Montpellier. It was an opportunity for me to exchange with you and to let you discover a new weight room American style, modern and welcoming!
An unforgettable day
We had a memorable day in the beautiful Metabolik fitness room in Montpellierin the south of France.
On the program of these exchanges:
- meeting with subscribers
- story of my journey
- discussions about my expatriation to the United States, the IFBB PRO and professional bodybuilding competitions
- autographs, photos and discussions with you about your professional and personal goals
- questions and answers on topics such as diet, nutrition, health and muscle building
In short, magical and unforgettable moments in your company, which will long remain engraved in my memory.
We closed the day with a tasting of food supplements.
Metabolik Montpellier : A gym not to be missed
The Metabolik gym is located in Mauguio, south-east of Montpellier, in the Hérault department. More than just a gym, Metabolik Montpellier offers a real human experience.
It has a cardio area with a wide range of Technogym equipment: treadmills, rowers, bikes, elliptical trainers, stair climbers, etc. HIIT enthusiasts will also be happy with the Skillmill Connect curved treadmills.
It is also equipped with 2 weight training trays. The first room is located on the first floor, the second in the basement in a subdued atmosphere. You will find many weight machines of high quality from the famous German brand Gym80 and everything you need to train with free weights (weight benches, dumbbells, weights, bars, squat racks, etc.).
To meet all desires, the Metabolik Montpellier gym has a functional area dedicated to the practice of circuit trainingor boxing, alone or in a group. Many accessories are available to perform your WODs:
- traction bars
- TRX
- kettlebells
- resistance elastics
- medicine balls
- punching bags
- of jump box
- weighted bags
- or a undulating rope
When temperatures permit, you can even enjoy an outdoor training area under the beautiful Montpellier sun.
A true American-style weight room
Everything is done to build muscle properly at Metabolik Montpellier. Each space has its own atmosphere. From sports coaches qualified and competent instructors are at your disposal to teach you the bodybuilding movements and help you reach your goals.
Do you want to improve your physical condition? Throughout the week, you can participate in group courses (boxing, cross training, bikin, etc.) in small groups, supervised by the gym's personal trainers.
The icing on the cake is that the men's and women's locker rooms are each equipped with a hammam. Ideal to relax and recover after an intense sports session.
Members can also access a friendly relaxation area and a store selling healthy meals, energy drinks and food supplements (the Diet'Ethik area), to be consumed on the spot or to take away. As in American gyms, everything is designed to promote well-being and health. performance athletes.
If you live near Montpellier, try this gym, it's worth it! It is open every day from 6 am to 11 pm.
But to reach your goal (mass gain, weight loss, fitness, etc.), you'll need a proper training plan. Whatever your goal, you will find on my site weight training programs that will allow you to do this:
- the Pro Shredz Evolution for ultimate dryness
- the Physique Pro Mass to gain dry muscle
- the Classic Beast for extreme weight gain
- the abs program to finally see your abs
- and many more!
And if you don't know which program to choose, don't hesitate to use the free quiz available!
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