I've had the opportunity to try out several gyms since I've been working out. From the small MJC gym to fitness park, via gigagym and One fitness...
Crazy machines at the gigagym to build a huge, wide back!
No matter which gym you find, there will always be different equipment from one gym to another. Whether it's a technogym, some hammers, a cardio-training corner and sometimes a crossfit corner.
These days, both men and women can build muscle. And there are special sessions for fitgirls with group classes like zumba, aquabike,
Everything is done to ensure that your muscle building is done to the best of your ability and that your goals are achieved.
When you practice weight training, finding the ideal gym is a bit complicated. Why? Because you'll like this or that piece of equipment in one gym and that or that piece of equipment in another gym....
I therefore advise you to do a trial session if possible before committing yourself. Doing a trial session is the best way to get a feel for the atmosphere of the gym and to see if you feel good enough to progress.
In this video, I test all the back machines at Gigagym Paris 13 to get a wide, thick back without hurting yourself! Top weight machines to build lean muscle!
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